Collection

Calibrate when to rely on AI instead of measuring trust as a feeling

Use recent 2025–2026 human-AI research to separate confidence, accuracy, metacognitive sensitivity and actual advice adoption so reliance can be tested rather than assumed.

14 elements · Explore in any order.

1 concept · 6 principles · 7 protocols

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14 elements

Principle

Judge AI confidence by whether it separates right from wrong

A confidence score is useful when it knows which answers deserve confidence.

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Protocol

Do not expose AI confidence until you have tested its calibration

A number beside an answer can create trust even when the number is wrong.

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Protocol

Keep a list of high-confidence AI failures

The errors worth memorizing are the ones the model did not know were errors.

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Protocol

Record your answer before reading consequential AI advice

You cannot measure influence after the advice has already rewritten your memory of what you thought.

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Principle

Measure adoption, not just whether AI was consulted

Opening the advisor and following the advisor are different behaviors.

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Protocol

Make disagreement between you and AI a review trigger

Disagreement is useful data when neither side automatically wins.

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Principle

Do not infer AI confidence from fluent delivery

Style can impersonate metacognition.

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Protocol

Test actual skill before letting perceived expertise override AI advice

Self-confidence is useful only when it tracks competence.

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Concept

Separate model ignorance from irreducible uncertainty

Some uncertainty needs more information; some uncertainty is part of the world.

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Protocol

Pair confidence with known failure modes

A probability is easier to use when you know what kind of case breaks it.

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Principle

Test uncertainty cues on behavior, not only user ratings

Feeling better calibrated can coexist with relying worse.

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Principle

Use verbal uncertainty as a brake, not a truth signal

Hedging can change behavior without being a calibrated probability.

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Principle

Route cases using both human and AI confidence only after both are calibrated

Comparing two uncalibrated confidence numbers creates a precise-looking coin toss.

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Protocol

Measure appropriate reliance as two errors, not one trust score

Good reliance means knowing both when to listen and when not to.

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